Few things are as irritating as dealing with dry, cracked heels. For starters, dry skin that’s cracked is never comfortable.
Your feet are going to ache whenever they start to dry out. And any time your skin starts to crack, the potential for severe pain (and infection) skyrockets, too.
Combine this with the fact that dry, cracked skin almost always starts to show up on our heels when our feet are already beat up and tired (usually after having to stand on our feet for hours on end), and it’s not hard to see why so many folks look for real and reliable relief.
But do home foot spas really work?
Can you actually restore and rejuvenate your feet with these cool little gadgets?
Or are they little more than modern-day snake oil, peddled by folks promising the moon and the stars when it comes to relief but never actually able to live up to or exceed your expectations?
Let’s find out below!
Dry, cracked heels are a nightmare to deal with.
Almost always occurring in the fall, winter, and early spring when the air is particularly dry and free of humidity, your feet are going to get really tender when they start to dry out and crack.
Usually these kinds of conditions begin to unfold rather slowly. This gives you a bit of time to get out in front of these issues before they become real emergency situations – giving you plenty of time to break out your home foot spa, whip up a foot bath, and soak your feet to relax and recover.
Sometimes, though, dry and cracked heels can spring up seemingly out of nowhere. Perhaps there was an environmental or biochemical trigger that caused this condition, or maybe your body is just dealing with a flareup for no real discernible reason whatsoever.
In some extreme circumstances dry cracked heels can also be linked to serious underlying medical conditions like obesity, diabetes, and heart conditions.
Regardless of the reason that your feet are starting to get beat up, though, you’ll want to get real relief as quickly as possible – and that’s why so many turn to home foot spa setups in the first place.
Can Home Foot Spas Help with Cracked Heels?
Absolutely they can! The beautiful thing about a home foot spa is that you can use them whenever you like with no issue whatsoever, making yourself a home foot bath in about 15 minutes or so anytime your feet need to recover.
Plenty of companies out there offer home foot spa equipment, but truth be told you don’t even need any of that to restore your feedback to better than brand-new condition.
Sure, some of the extra features that those commercially available options bring to the table are interesting and exciting. The massaging components, the heating components, and the jet components are particularly worthwhile.
But all you really need to get a quality soak to restore your feet is a large enough bucket to soak your feet into, some warm water, and a handful of additives designed to heal your cracked and dry skin ASAP.
It doesn’t take long soaking your feet to see real results, either.
A couple of five-minute soaks every night (or every other night) for a week or 10 days is usually more than enough to heal your feet back to better than brand-new condition.
It doesn’t get much better than that!
Five Different Home Foot Spa Additives That Relax and Restore Your Feet
There’s nothing wrong with a “vanilla” home foot bath if all you want to do is relax and restore your aching feet.
A soak in just day bit of warm water mixed with epsom salts after rubbing your feet with a pumice stone to clear away dead skin cells and smooth out cracked heels is enough to make anyone feel a lot better.
At the same time, there are definitely a couple of additives you can sprinkle into your home foot spa to take things to the next level. Not only are these additives a little more luxurious, but they’re also going to add other healing properties, too.
Listerine and Vinegar
For starters, a mixture of Listerine and vinegar (as crazy as that sounds) can restore a lot of the missing hydration to your feet that’s causing them to crack faster than may be anything else out there.
You want to go with a 1:1 mixture of about a half a cup each into a tub of warm water and epsom salts for best results, soaking your feet for between 15 and 20 minutes and then scratching the dead skin off with a pumice stone.
Tea Tree Oil
Tea tree oil also works wonders on your skin, acting as both a natural anti-septic to fight off infection and inflammation but also as a rejuvenator your dry and cracked skin, too.
This essential oil is so potent it only needs a couple of drops in a bit of warm water to deliver its payload out of healing properties.
Chamomile Tea Bath
Plenty of folks have had tremendous success healing their dry, cracked feet by adding chamomile tea directly to their foot bath. There are anti-inflammatory properties in this beverage that can be soaked directly into your skin, and just breathing the aroma of chamomile tea while you soak will calm you down and help you relax, too.
Fresh (or dry) herbs like rosemary allowed to steep and soak in your foot bath will also release a payload of healing properties directly into the water, soaking into your skin and working to heal your body from the outside in.
Rosemary in particular is a powerful stimulant that rejuvenates and boosts circulation throughout your feet. This oxygenates your feet, makes the skin healthier, and helps you to prevent cracked skin and dry heels in the future, too.
Another of the most powerful essential oils on the planet, just a couple of drops of peppermint oil added to your home foot spa with changed things completely.
Anti-inflammatory benefits, antimicrobial/antibacterial benefits, and hydrating benefits are only possible when you mix up this kind of home foot spa bath. You’ll also find the peppermint works well to help seal cracks in your skin, repair small cuts, scrapes, and scratches, and even smooths out the way the skin on your feet feels, too.
All in all, hopefully now you know exactly how effective home foot spas can be when it comes to beating dry skin and cracked heels. Use the inside information about to whip an amazing foot bath at home when your feet are aching and you’ll never have to worry about these issues ever again!