Gaiam Restore Dual Foot Roller [Product Review]

Gaiam Restore Foot Massage Rollers Featured Image

The Gaiam Restore Dual Foot Roller is known for being very effective when it comes to relieving the pain that comes from the tension of having to stand and walk around all day long.

ThereGaiam Restore Foot Massage Rollers Small Intro is no question that being on one’s feet all day can cause a lot of physical stress and tension to build up, which can lead to a lot of pain and discomfort.

If you are interested in easing your foot pain on a daily basis, this device is worth exploring.

Let’s take a closer look.

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What’s in the Box?

When you buy this product you will get the massage roller itself along with a detailed instruction book that will illustrate how exactly to use this device. The instructions are fairly simple and straightforward, so it shouldn’t take you very long to get started with using it.

How it Works

As you roll this device back and forth with the bottom of your foot, it deeply kneads your tissue, creating a feeling of relaxation and relief. There are dozens of little bumps all over this roller that are specifically designed to help with Plantar Fasciitis, though it can work very well for other types of foot pain and discomfort as well. You can use the dual roller on both of your feet at the same time, eliminating the need to switch back and forth like with so many other products on the market.

The hot/cold technology in this manual foot massager lets it stay at relatively the same temperature for up to half an hour. Heat and cold have been proven to be very effective for treating foot pain, and this device helps by applying just the right amount of pressure while maintaining its temperature. What this means is that you can freeze the roller or submerge it in hot water to get it to your desired temperature, then use it to roll out.

Features of the Gaiam Restore Dual Foot Roller

Some of the features that you can expect from this roller include:

  • Designed to produce deep tissue kneading effect.
  • Maintains hot or cold temperature for up to 30 minutes.
  • Can be used on both feet at the same time.
  • Comes in two different textures.
  • Made of durable hard plastic.

Benefits of using the Gaiam Restore Dual Foot Roller

There are many benefits you’ll experience while using the Gaiam Restore Dual Foot Roller, including its unique textures that are perfect for treating pain caused by Plantar Fasciitis and other conditions. One of the most significant benefits of using this roller is the hot/cold temperatures you can achieve for your rollout. We have yet to see another manual foot massager that allows you to freeze it or warm it up before use.

Downsides of Using

A small drawback of this foot massage roller is that it may be somewhat ineffective for those who have a particularly high arch to their feet. These rollers make full contact with most feet, but there are always exceptions.

Customer Reviews

A lot of the people who have purchased and used this massage roller loves it, and that’s pretty clear when you take a look at all of the positive customer reviews. The people who really like this product usually talk about how it has made a huge difference with their level of foot discomfort on a regular basis. There are also some people who comment on how these roller devices have gotten them relief from the pain caused by their Plantar Fasciitis, which is fairly impressive. There is the occasional negative review, but most of them have nothing but great things to say.

Who Can/Should Use?

Almost anyone can benefit from using this roller, but it was specifically designed to help those who suffer from Plantar Fasciitis.

If you occasionally experience problems with tenderness or pain in your feet, this roller is worth a try. These rollers create a relaxing feeling, so they can help virtually anyone.

Those who are on their feet for extended periods of time each day will also want to look into getting these massage rollers because of how well they can work to relieve pain.


The Gaiam Restore Dual Foot Roller offers an effective way to reduce pain and discomfort that comes from Plantar Fasciitis, though it can also work well for those who want to relax after a long day. This roller has several unique textures to create different but effective relaxing sensations, and it’s hot/cold temperature feature definitely makes it stand out. The low cost and flawless design of this roller makes it a smart investment, especially for people who regularly experience foot pain of some kind.

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